Protecting Your Skin Naturally

Protecting Your Skin Naturally

look youngerThe spring and summer seasons are usually associated with fun in the sun getting a nice tan to look younger or simply enjoying the outdoors. Unfortunately, extensive exposure to the sun has also been strongly associated with wrinkles and sun damage, decreasing a persons chances to look younger. More importantly, excessive exposure has also been associated with the development of skin cancer. Bright sunshine also makes us squint, causing wrinkles, which are definitely not the best way to look younger.

Protecting Against Skin Damage

Skin cancer commonly affects North Americans, generating approximately 2 million new cases each year. Majority of the cases diagnosed include basal cell and squamous cell carcinoma. Melanoma, on the other hand, is another type of skin cancer that is less common among North Americans. In terms of severity of skin cancer type, squamous cell carcinoma has been shown to have a greater metastatic potential, thus accounting for a small percentage of skin cancer-related mortality. Melanoma has been reported to be more deadly, with approximately 8,800 deaths reported for the year 2011.

Based on the statistics on skin cancer, it is therefore important to know specific steps on how to decrease the effects of sun damage in order to prevent the development of skin cancer. Everyone still wants to enjoy the heat of the sun but there is also a need to find a balance between sun exposure and the prevention of wrinkles in order to look younger.

The United States Preventive Services Task Force (USPSTF) has recently released its report that defined measures in preventing skin cancer. The report, published in the journal Annals of Internal Medicine, discusses schemes on decreasing sun damage through results gathered from extensive literature search on the latest evidence on skin cancer. Interestingly, the report explained that although information on sun damage, including wrinkles, have been available for years, a strong correlation was observed between personal behavior and skin cancer.

The USPSTF report thus listed a number of activities that could be done in order to receive the positive effects of the sun and look younger with a tan, but also prevent the development of wrinkles and sun damage. Their recommendations are based on the compilation of several reports that linked personal behavior and the degree of sun damage, wrinkles, and possibly skin cancer. These recommendations may also be adapted for health programs that teach people on how to prevent wrinkles and look younger.

Why You Should Be More Concerned About Cancer Than Wrinkles