12 Plants For Your Bedroom to Help You Sleep
Health

12 Plants For Your Bedroom to Help You Sleep

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Curing insomnia with pretty plants and flowers that smell wonderful sounds like a dream come true. It’s amazing that nature always supplies just exactly what we need – especially when what we need is a good night’s sleep in a comfortable, enchanting atmosphere. Placing blooming and non-blooming plants around the room that purify the air, emit natural relaxants, and smell wonderful will help put you to sleep and rock you into your dreams like a sweet baby’s lullaby.

Jayne Leonard of NaturalLivingIdeas takes from science, historical experience, and NASA 12 plants that are proven to work to promote a natural and healthy sleeping environment and that help you drift away. Interestingly, many of these are common household plants that you may just need to relocate from the living room to the bedroom. Click the link below to learn just which plants you’ll want to get a good night’s sleep and wake refreshed.

Source

http://www.healthtipswatch.com/